Unlock your best self
Earlybird discounts now available!
Now £24 for a limited time!
Come along to our retreat!
Saturday 10th May 2025
Bolsterstone Village Hall
South Yorkshire
Therapy Services
Online Therapy Sessions
£60/50 Minutes
Access professional support from the comfort of your own space. Whether you're at home, on the go, or anywhere in between, our virtual sessions offer a safe, confidential environment to help you work through life's challenges with ease and flexibility
Face to Face Therapy Sessions
£70/50 Minutes
A welcoming space for connection and meaningful change. In person, we’ll work together to navigate your challenges, helping you find clarity, healing, and growth
Hypnotherapy Sessions
£80/Session
Unlock the power of your subconscious mind to create lasting change. Through guided relaxation and focused techniques, we’ll work together to address deep-rooted issues, break through mental barriers, and help you achieve your personal goals with confidence
Adoption Support
Therapeutic Parenting Sessions
£50/50 Minutes
Are you an adoptive parent, foster parent or special guardian who needs support? We are experienced with trauma and attachment and PACE parenting. Our sessions can offer you support as you support your child, or can be paired alongside sessions with your child.
Children and Young People
£70/50 Minutes
These sessions can be tailored to your family’s individual needs. Whether you need space to talk together, using DDP informed principles, or Theraplay informed practice. Both of these focus on bringing connection and attachment to your sessions.
Individual Sessions for Young People
£50 Online/ £70 Face to Face
Working individually with young people 13+. These sessions can offer support to young people who are navigating difficult circumstances.
About
As an experienced trauma and attachment psychotherapist, building a trusting and collaborative therapeutic relationship is at the core of our work together. Our commitment is to provide you with a safe, non-judgmental space where you can openly explore your thoughts, feelings, and experiences.
We specialise in adoption and looked after children, and offer support to families who may be left without support as the future of the adoption support fund is decided. We offer PACE parenting, Theraplay and DDP informed practice.
We approach our sessions with empathy, respect, and a genuine interest in understanding your unique journey. Together, we will work towards your goals, fostering a partnership that promotes healing, growth, and empowerment.
We offer Integrative Therapy, blending different therapeutic approaches, working with both mind and body responses to provide you with a holistic and individualised therapeutic experience. Together, we'll tailor sessions to your needs for self-discovery, practical solutions, insight into past influences, understanding relationships, and regulating emotions.
If this resonates with you, we invite you to take the next step in your journey and to reach out and connect with us. We are here to support you on your path to healing and growth.
Reviews and Testimonials
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Choosing a therapist is hard, I did around 3-4 interviews but Sarah stuck out to me from the first call. She has a natural ability to make you feel truly heard and explains her thoughts, and your thoughts, with such clarity and warmth, it’s often like having a therapist who is your sister. Obviously, while in-keeping the professionalism) It’s safe to say that without Sarah, I would have a very limited understanding of myself, my life and my place in society. She has helped me form a high opinion of myself, and has taken me from the edge of self hatred - so someone who respects himself deeply, most of the time. I’ve got lots more to do with Sarah, I still have hard days, but I very much don’t recognise myself in the mirror from the man who stood in front of me 18 months ago - I have transformed my life & self worth with her help. When I came to Sarah, I asked her if she would help me beat my self hatred - she’s done that and more. I couldn’t ask for a better therapist.
George Cowell
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Sarah has been a wonderfully warm and perceptive guiding light. She has been integral to my recent growth and enhanced coping strategies. Sarah is notably understanding, patient and non-judgemental, with a great knowledge of neurodivergence and tailoring approaches to ensure greater outcomes for differently wired brains such as mine. Having had negative experiences previously with talking therapies, I wasn’t entirely convinced I’d ever find a great fit when looking for a therapist. Thankfully, I was wrong - Sarah is brilliant. I cannot recommend her highly enough and I am hugely grateful for her time and carefully considered approach.
Jess Thompson
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Sarah is an incredible therapist. Her patience, poise and wisdom have enabled me to see the world through different eyes. I now feel more confident, more resilient and more prepared for the challenges life brings my way. Her caring approach coupled with her sensitive use of allegory have guided me to understand my triggers and to feel able to stand in my own power. Highly recommend!
David Cartwright